£45

10 Meditation Sessions

Buy this

10 Meditation Sessions

£45

Relax and calm. 10 x 30-minute meditation sessions. Techniques to bring into everyday life. Simple, suitable for complete beginners or those who practice regularly. FInd a comfortable place to lie down or sit for 30 minutes.

Buy this

10 x 30-minute meditation recordings in mp3 format

Suitable for beginners and experienced practitioners.
Easy to do at home.
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